Healthy Snacks


What are you craving? Crunchy, creamy, salty or sweet?

Crunchy

Nuts and Seeds

Avocado Toast

Celery boats with peanut butter and raisins, Ants on a Log

Cucumber slices with Light Dressing

Pretzels

Popcorn

Apple slices with Peanut Butter or Almond Butter

Rice Cakes with PB and honey

Veggies and Hummus

Dill Pickle/Turkey wrap

Creamy

Smoothiees

Avocado

Pudding

Yogurt

Soups

Applesauce

Quaker Instant Oatmeal

Ricotta with Grapes

Cottage Cheese with Herbs mixed in

Frozen Banana

Salty

Black Bean Chips with Guacamole

Olives

Tortilla Chips with Salsa

Pistachios

Nuts/Seeds

Emerald Glazed Pecans

Kale Chips ( so easy-wash and separate kale, sprinkle with olive oil and salt, roast in 325 degree oven 15 minutes)

Hardboiled Eggs & Bacon Bits

Caprese Salad -tomatoes, mozzarella cheese sprinkled with basil and balsamic vinegar

Pickle Roll Ups-Turkey, Ham slices wrapped around a dill pickle

Turkey and Lettuce Sandwiches

Mango with Chili Powder and Lime

Roasted Chickpeas with cayenne pepper

Sweet.

Greek yogurt with Strawberry jam

Greek Yogurt with Nutella

Goldfish Cinnamon Grahams

Frozen Yogurt with tsp Nutella

Apple Chips with Cinnamon

Banana bites-roll them into peanut butter or Nutella, sprinkle with nuts or graham cracker crumbs

Banana Coconut Cream with Coconut

Chocolate Milk

In Season Fruits: Peaches, Watermelon, Nectarines, Strawberries, Blueberries

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