My Story

Barbara Payer

Professional Certified Health and Life Coach

Thank you for taking the time to visit my page! 

I am a Mom, Health and Wellness Coach, Nutritional Counselor, and Healthcare Administrator.

 I enjoy life's best including, A Good cuppa Coffee, Daily jogs to clear my mind, Reading, Cooking fun Healthy meals, Red Wine, hiking, and my Dog, Piper Rose.

I am Mom to Three Wonderful Charismatic Children, ranging in ages 22 to 8 years young. Spencer, Lucas, and Ella Kate. I am forever in awe of their motivations in life, I always take their lead! Super proud to call myself Mom to these three loves.

I am Grateful for my health and faith which always guides me on my journey forward and hope to share with you my passions, Health, Nutrition, and Spiritual Wisdom. 


I hope to Inspire You to Thrive Everyday!