#ThriveEveryday

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July 10, 2019

"Live in each season as it passes, breathe the air, drink the drink, taste the fruit."

                                                         ~Henry David Thoreau...

June 25, 2019

 I COULD LIVE ON THESE! SO GOOD!

INGREDIENTS:

1 C. BROWN JASMINE RICE

1 LB GROUND TURKEY

1 TBSP TACO SEASONING

1 CAN BLACK BEANS

1/2 C. PLAIN GREEK YOGURT

2 C. CHERRY TOMATOES, HALVED

2 AVOCADOES, DICED

1 CUP FRESH CORN

HOT SAUCE-CILANTRO-LIME WEDGES-SOUR CREAM

COOK GROUND TURKEY...

June 7, 2019

"And as we let our own light shine, we unconsciously give other people permission to do the same." 

-Nelson Mandella

Climb that mountain. Reach the top and proclaim what you are here for, send out your message to everyone who needs to be inspired by someone like you.

Offe...

May 30, 2019

 "DO LESS OF WHAT YOU DONT LIKE TO DO, AND MORE OF WHAT YOU LOVE"

1.  MAKE YOURSELF A PRIORITY

2. LEARN TO LET THINGS GO AND FORGIVE OTHERS AND YOURSELF

3. BE KIND TO YOURSELF AND OTHERS

4. BE GENUINELY HAPPY FOR OTHERS

5. START SAYING NO TO THINGS THAT DO NOT INTEREST YOU...

May 7, 2019

" If you want to lift yourself up, lift up someone else."

  ~Booker T. Washington

This is such an important time for Women, as we set the standard for Strong Women everywhere, in Medicine, Education, Politics, Business, the Arts, and at Home. We hold ourselves to a high...

May 1, 2019

You are what you eat...and drink!  Over time our bodies become weighed down with overload of toxins that prevent us from performing and functioning optimally. A detox works by eliminating all of the toxins which include: pesticides, parasites, chemicals, preservatives,...

April 11, 2019

These are just a few of the many books in which I have gained so much knowledge and wisdom from, and there is plenty more of what I consider to be my all time favorite books. I strongly suggest you check them out, and see for yourself. Each one has plenty of scribbles,...

April 11, 2019

"Go with the Flow. Force Nothing, Let it Happen, or Not Happen, Trusting that whichever way it goes it's for the Best."

As long as you are living a creative life, you will continue to grow. You grow in your own power, using the traits and skills that uniquely make you,...

April 10, 2019

Hard boiled eggs are truly one of the smartest and fastest go to snacks. Packed with healthy fats and plenty of protein, they are a nutrition no brainer.

One large egg contains 70 calories, 7 grams of protein, rich sources of vitamin A, vitamin D, B6, B12, minerals zinc...

March 30, 2019

Day 1:

Eggs, spinach, orange, GF toast

string cheese, applesauce

Blackbean turkey chili, baked potato, broccoli, orange

Smoothie with strawberries and banana

GF pasta with sausage, tomato, basil, parm cheese, green beans

Popcorn, tea

Day 2:

Cream of Rice with milk, blueberries...

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